Get Energy Boosts and Other Yerba Mate Tea Benefits Today

Share it with your friends Like

Thanks! Share it with your friends!

Close

By none

If you’ve ever been to South America, you’ve probably noticed a few people sipping a drink from a round cup with a metal straw. There’s a high chance that this is yerba mate, a popular energizing tea.

What Is Yerba Mate Tea?

Yerba mate is brewed from the stems and branches of the Ilex paraguariensis, a plant that originates from South America.1 Yerba mate tea, or simply “mate,” is especially popular in South American countries, such as Argentina, Brazil, Chile and Paraguay, as a shared caffeine-rich beverage.

The practice of drinking mate in groups is well-known and symbolizes friendship and …read more

Source: mercola

    

  • Rating:
  • Views:142 views
  • Categories: Health