Summer is coming and your bikini is calling. If you want to burn your belly fat for a perfect bikini body, there is some basic rules you have to follow:
- Filled your diet with fresh fruits and vegetables, as well as quality protein, which will help you burn more fat;
- Together with some strengthening and cardiovascular exercise, which will help your body burn its excess fat and strengthening muscles at the same time;
- Keep in mind of that always have your breakfast, lunch and dinner, and try to eat a little protein at every meal;
- Stay away from processed foods, alcohol and coffee;
- Sip more …read more
Read more here: blogs.naturalnews.com
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr