Garlic Spiced Collard Greens Recipe

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By Dr. Mercola

As we all know, cruciferous vegetables are loaded with the best nutrients nature has to offer. We’ve heard so much about kale, broccoli, cauliflower, cabbage, and other popular choices, but not much about collard greens.

Collard greens are noted for their astounding cholesterol-lowering properties. A common staple in most Southern dishes, collard greens are usually steamed and paired with ham or other meat varieties. But what better way to enhance the natural flavor of these dark leafy greens than to spice them up with equally healthy herbs and spices?

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