Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Trading saturated fats for added sugars and trans fats in our diet is among the worst lifestyle alterations to occur in modern history. We now know this is a recipe for obesity, heart disease, cancer and other chronic diseases.^1,2

Many of these illnesses are now showing up in children, who are exposed to these ingredients even prior to birth through their mothers’ diets.

The preponderance of research shows that once you reach 18 percent of your daily calories from added sugar, there’s a 200 percent increase in metabolic …read more

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