Friendship Fights Depression, Researchers Find

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By Dr. Mercola

By Dr. Mercola

Previous research shows that having a strong social network of good friends is a significant factor in longevity. If you’re socially isolated, you may experience poor health and a shorter lifespan.

Friendships can also be a significant factor in successful recuperation from depression. According to recent research,1 good mood and a positive outlook can actually spread like a contagion through social groups.

Perhaps more importantly, this study refutes earlier claims that depression is “contagious,” finding instead that only positive moods tend to spread among people in close association.

Certainly, being depressed can have a …read more

Read more here: mercola

    

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