Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

While your diet should contain colorful organic vegetables, ideally it should include moderate amounts of high-quality animal protein, which are valuable sources of nutrients that cannot be obtained elsewhere.

However, I advise you to avoid meat from confined animal feeding operations (CAFOs), usually sold in supermarkets. They come from animals raised in poor living conditions, and are nutritionally inferior and often contaminated with growth hormones, antibiotics, pathogens, and consist on a diet filled with genetically modified organisms (GMOs).

Opt for organic pastured meats, which are not only healthier but are also leaner and tastier. Discover …read more

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