Proof The Bible Is True

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(NaturalHealth365) Cold showers are supposed to be very healthy for us but aren’t they really,, really hard to take? Especially in the morning, who wants to take a cold shower?! Thankfully, saunas are a completely different story and, today, we’ll focus on why this can be a real winner for your health.

The truth is: you can get many of the health benefits of a cold shower with something much warmer and pleasurable – like a sauna. And, you’re about to discover just a few of the reasons why saunas are so profoundly …read more

Source: Natural Health 365