By shannon
Photo by Shannon Stonger
by Shannon Stonger
Health Impact News
Yogurt is one of the most recognized cultured foods in North America. Often over-sweetened and generally made with low-quality ingredients, it is one of the few fermented foods easily accessible at any grocery store.
But it isn’t all it could be – not by a long shot. Good quality, probiotic-rich yogurt can be cultured fairly simply at home using the best milk available to you. Unprocessed cow’s milk, goat milk, and raw milk of all varieties can be used to make yogurt from thick to thin. It …read more
Read more here: Health Impact News
- Rating:
- Views:597 views
- Categories: Health
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr