Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Dietary fats are an important nutritional component not only because your body needs them for building healthy cells and producing hormones—fat is also required for the absorption of fat-soluble vitamins.

This includes vitamins A, D, E, and K, all of which perform a variety of important functions in your body. Vitamins A, D, and K cooperate synergistically, not only with each other but also with essential minerals like magnesium, calcium, and zinc.

This level of synergy is a reminder that your best bet is to cooperate with the wisdom of nature by eating a wide variety of …read more

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