Foods That Fight the Common Cold

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By Dr. Mercola

By Dr. Mercola

The common cold is the most common infectious disease in the US and many other areas of the world.

Cold symptoms are triggered by hundreds of different viruses — not bacteria — and infection is typically spread by hand-to-hand contact between people, or by touching objects that harbor the pathogens.

Since colds are viral in nature, antibiotics are completely useless and should be avoided, unless your physician diagnoses a serious secondary bacterial infection. Using antibiotics when no bacterial pathogen is present simply contributes to the problem of antibiotic-resistant …read more

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