Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

For many, happiness is elusive at best and at times near impossible. There’s always something (or someone) pushing our buttons, making us feel less than joyful. According to Barbara Fredrickson, a psychologist and positive-emotions researcher, most Americans have two positive experiences for every negative one.

While that sounds good and well, this 2-to-1 positivity ratio is barely enough to get by. To flourish emotionally, Fredrickson’s research¹ shows you need a 3-to-1 ratio. That is, you need to have three positive emotions for every negative emotion. Only 20 percent of Americans achieve this critical ratio, which means 80 …read more

Source: mercola