By Michael Greger M.D. FACLM A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as exercising for 250 hours on a treadmill. …read more
Source: nutritionfacts.org
By Michael Greger M.D. FACLM A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as exercising for 250 hours on a treadmill. …read more
Source: nutritionfacts.org
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