Flashback Friday: How to Slow Brain-Aging by Two Years

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By Michael Greger M.D. FACLM The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years—thought to be because of brain-localizing anthocyanin phytonutrients, as shown on functional MRI scans. …read more

Source: nutritionfacts.org

    

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