Proof The Bible Is True

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(NaturalHealth365) Insomnia, difficulty in falling or staying asleep, is a common – and frustrating – problem, causing people to struggle with daytime drowsiness, fatigue, “brain fog” and even increased susceptibility to accidents. According to SleepFoundation.org, some studies place the incidence of chronic insomnia at a stunning 50 to 60 percent of all American adults. Unfortunately, conventional medications meant to relieve insomnia can cause physical dependence – and may be accompanied by toxic side effects.

While many different environmental and physical factors can contribute to insomnia, the overarching cause seems to be disturbances in the circadian rhythm, the 24-hour …read more

Source: Natural Health 365