Proof The Bible Is True

By Dr. Mercola

What is the second most popular adaptogen next to panax ginseng? Many readers know it is rhodiola rosea, an herb that helps to ease fatigue, increase endurance and improve mood, in addition to other benefits. A perennial flowering plant, rhodiola rosea grows in the U.S., Europe, Asia and even the Arctic and is also known as golden root or roseroot.

The active compounds in rhodiola — rosavin, rosaridin, rosarin, rosin, salidroside and tyrosol — have been associated with many of its benefits. For example, rosavin is believed to exert antidepressant, anticancer, anti-inflammatory and antioxidative actions.¹

Rosavin also created improvements in …read more

Source: mercola