Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Lack of sleep has been scientifically linked to a wide array of health problems — including obesity, high blood pressure and heart problems — and has been identified as a public health epidemic by the U.S. Centers for Disease Control and Prevention.

According to the American Sleep Association,¹ up to 70 million Americans have a sleep disorder, nearly 40 percent unintentionally fall asleep during the day at least once a month and nearly 5 percent have nodded off while driving at least once.

A review of hundreds of sleep studies concluded that, as a general rule, …read more

Source: mercola