Feeling stressed out? L-Tyrosine has the power to trigger positive results on your mood

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By Virgil Usher, staff writer

(NaturalHealth365) The amino acid tyrosine is loaded with amazing benefits for your stress recovery, mood, brain, the list goes on and on. Whether from supplements or diet, increasing your tyrosine intake will take your brain function to a higher level because this amino acid is a precursor to many neurotransmitters found within your brain.

For example, adrenaline (for fight or flight responses), dopamine (for motivation and mood), and norepinephrine (for blood flow and muscle recovery) are the three main neurotransmitters formed from tyrosine.

Here’s the problem: Your …read more

Source: Natural Health 365

    

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