Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Flavonoids are a group of phytonutrients found in most fruits and vegetables. There are more than 6,000 unique flavonoids, each with its own role to play in your health.¹

Flavonoids are most well known for their antioxidant and anti-inflammatory effects, but they’re also useful for detoxification and have been found to lower the risk of many chronic conditions. New research even suggests they may help fight weight gain that tends to occur with age.

Flavonoids May Help You Fight ‘Middle-Age Spread’

Many people gain weight as they age, but this “middle-age spread” isn’t …read more

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