(Naturalhealth365) Fatty acids can sound like a ‘bad thing’ – especially to those taught that fat causes heart disease. In reality, nothing could be further from the truth. How can I say that?! (Hint: research)
We know that the sugar industry is behind the false perception that fat is ‘evil.’ In fact, studies reveal that processed (simple) sugars cause more damage to the human body than good fats will ever do.
Don’t get me wrong: heart disease (and cancer) remains a very real threat – …read more
Source: Natural Health 365
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