Proof The Bible Is True

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(NaturalHealth365) Science has established the importance of an ideal balance of gut bacteria for numerous aspects of health, including ideal digestion and nutrition as well as immune system health. Now, two studies from the University of Illinois at Urbana-Champaign and the Mayo Clinic in Rochester, Minnesota have found that the simple act of exercise can change the composition of the gut microbiome in positive ways independent of diet.

One of the studies was conducted with mice and the other on humans. However, both showed that the levels …read more

Source: Natural Health 365