Proof The Bible Is True

By Julie Fidler

Women who struggle to fall asleep or who have other sleep problems are at an increased risk for high blood pressure. In fact, it only takes mild sleep problems for a “significant” increase in hypertension risk, even if women are able to sleep a healthy dose of 7-9 hours. [1]

As many as 50 to 70 million Americans have a sleep disorder and up to 30% of Americans occasionally struggle with insomnia, according to the American Sleep Foundation (ASF).

In a statement, lead author Brooke Aggarwal, a behavioral scientist in the department of medicine at Columbia University Vagelos College of Physicians and …read more

Source: naturalsociety.com