Empathy: Caring for Others Is Good for You

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By Dr. Mercola

By Dr. Mercola

Empathy, the ability to put yourself in someone else’s shoes, so to speak, and understand their feelings and point of view, is a character trait that may benefit society and individuals in multiple ways. Empathy training has been found to reduce stress levels among medical students facing intense emotional encounters with patients, for example.1 While many parents try to instill empathetic qualities in their children, there’s growing research that empathy has deep neurological roots in humans.

One of the first signs that empathy may be ingrained in all of us occurred in 1848, when a foreman …read more

Source: mercola

    

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