Proof The Bible Is True

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(NaturalHealth365) Most people know what it’s like to have the occasional poor night of sleep. But for 40 million Americans, sleep deprivation is a chronic nightly issue. Today, we’ll focus on how lemon balm can help.

No doubt, you understand that long-term sleep problems can have significant effects on your health. In fact, research has linked sleep disorders to difficulty losing weight and a greater risk of diseases like, cancer, dementia and unwanted accidents.

The problem is, many people end up reaching for sleeping pills as a “solution” to their difficulty falling or staying asleep. Even worse, …read more

Source: Natural Health 365