By mcshane
Eggplants belong to the nightshade family of vegetables, which also includes tomatoes and potatoes. It, also called aubergine, is a tasty, nutrient filled vegetable. They are different in size, colour or shape and contain many beneficial nutrients and phytochemical compounds that benefit human health.
Eggplant Juice Nutrition
Eggplants are an excellent source of folate, potassium, manganese, and fiber when eaten. They’re also a good source of copper, phosphorus, magnesium, pantothenic acid, vitamin C, K, B6, niacin and thiamin.
Homemade Eggplant Juice Recipe
Eggplant juice is known to be beneficial for cardiovascular health, improves blood flow and lowers blood pressure, due to the presence of …read more
Read more here: blogs.naturalnews.com
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