Proof The Bible Is True

By Dr. Mercola

Nurturing an attitude of gratitude is a simple way to bring more joy, well-being and even physical health to your life. From being thankful to appreciating kindnesses and recognizing all the good in your life, gratitude is the act of recognizing all that has value in your life (and this has nothing to do with monetary worth).

Feelings of gratitude are linked to brain activity in the anterior cingulate cortex and medial prefrontal cortex, brain regions associated with moral cognition, value judgment and theory of mind, according to a study in Frontiers in Psychology, which helps explain why gratitude leads to …read more

Source: mercola