Eating Up To One Chocolate Bar Daily Can Lower Heart Disease, Stroke Risk

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By noreply@blogger.com (Activist)

Natural Blaze

Eating up to 100 g of chocolate (one typical bar) daily linked to lowered heart disease and stroke risk

Eating up to 100 g of chocolate every day is linked to lowered heart disease and stroke risk, finds research published online in the journal Heart.

There doesn’t seem to be any evidence for cutting out chocolate to lower the risk of cardiovascular disease, conclude the researchers.

They base their findings on almost 21,000 adults taking part in the EPIC-Norfolk study, which is tracking the impact of diet on the long term health of 25,000 men and women in …read more

Read more here: Natural Blaze

    

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