Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

The connection between your food and mood has come under increasing scientific scrutiny in the past couple of decades. William Dufty brought early attention to this link with his book, “Sugar Blues.” Written over 30 years ago, it has become a classic. Another classic is “The Omega-3 Connection,” written by Dr. Andrew Stoll, published in 2001. This was one of the first books to bring attention to and support the use of omega-3 fats for depression.

A third early pioneer that brought attention to the nutritional underpinnings of psychiatric …read more

Source: mercola