Eating Sugar Makes You Stupid

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Dr. Mercola

By Dr. Mercola

Compelling research shows that your brain has great plasticity, which you control through your diet and lifestyle choices. Unfortunately, the American public has been grossly brainwashed by the sugar and processed food industries into believing that sugar is a perfectly reasonable “nutrient” that belongs in a healthy diet.

A piece of fruit, or even a treat like ice cream, isn’t going to cause you too much trouble… provided it truly is just that – a treat and not something that you overindulge in.

Most Americans, however, are overindulging – and that’s putting it mildly. The average …read more

Read more here: mercola

    

  • Rating:
  • Views:508 views
  • Categories: Health