Proof The Bible Is True

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(NaturalHealth365) Avocado benefits have been getting a lot of positive press lately. They are packed with nutrients and an excellent source of healthy unsaturated fats, including omega 3s. Now, a new study out of Tufts University is linking avocados with better brain functioning in older adults.

The research assessed 40 healthy adults over the age of 50 who ate one fresh avocado per day for six months. It was found that they experienced a significant improvement in their problem-solving skills and working memory. They also experienced a …read more

Source: Natural Health 365