Eating berries slashes inflammation and health risks caused by obesity

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By Lori Alton, staff writer

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention, more than 40 percent of the American population over the age of 40 is currently obese – with potentially life-threatening consequences. Yet, to this day, we still don’t hear enough from physicians about the value of a better diet – including the consumption of berries on a daily basis.

Obesity is a major risk factor for chronic degenerative diseases such as heart disease, cancer, diabetes, nonalcoholic fatty liver disease and dementia.

Thankfully, there’s new evidence on the …read more

Source: Natural Health 365

    

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