Eating apples can help you lose weight and prevent cancer

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By Lori Alton, staff writer

(NaturalHealth365) Are you eating apples? It’s safe to say that virtually everyone has heard the saying regarding an “apple a day.” Now, cutting-edge scientific analysis and extensive medical studies are confirming the remarkable truth behind this bit of folk wisdom.

From helping to prevent obesity to inhibiting cancer, and more – crunchy, refreshing apples offer an almost unbelievable array of health benefits. Let’s take a closer look at this delicious fruit and give it the attention it deserves.

Apples are a nutritional powerhouse

Researchers report that apples are packed …read more

Source: Natural Health 365

    

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