Proof The Bible Is True

By Heidi Kristoffer

There are several ways to keep cool in summer days, from air conditioning to ice cold water, but there are also many juicy fruits and vegetables that will keep you stay cool and hydrated, as well as provide many viral nutrients. So fill your plate with these “cooling” foods to stay cool all over the summer days.

Watermelon

A classical summer foods! Watermelon has more than 90% water and is packed with vitamin C, vitamin A, potassium and magnesium. Watermelon is delicious itself, and you can eat it directly or add to salads, smoothies.

Fennel

The seeds of fennel are considered cold, you can …read more

Read more here: blogs.naturalnews.com