Let’s face it, the topic of bowel disorders isn’t fun at all. From cramps, bloating, irregular bathroom habits, and general discomfort, the health issue can be bothersome. Chances are, you’ve tried a variety of so-called remedies to get your system back to normal. Perhaps you’ve tried laxatives. Maybe you’ve mixed store-packaged fiber powders in your water every day, or dabbled in some old wives’ tales, just to see.
Well, as with most health conditions, nothing beats a healthy diet to improve — if not altogether heal — the problem.
I speak from my own experience. Last year, my stomach hurt every time …read more
Read more here: blogs.naturalnews.com
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