Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

If someone asked you who invented yogurt and how long it’s been on the foodie landscape, you may not know the answer, so I’ll tell you. Yogurt was probably one of the first-ever “processed” foods, as it was created as a happy accident somewhere in Central Asia as early as the Neolithic Age, 4,500 years before the Common Era, aka the Christian Era.

If you’ve ever wondered how humans survived those prehistoric epochs, yogurt consumption may help explain it. As a cultured milk product, we’ve known for some time it helps balance your intestinal bacteria for digestive health, but …read more

Read more here: mercola