Eat 5 Walnuts Then Wait 4 Hours: This Is What Will Happen To You!

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Source: Eat 5 Walnuts Then Wait 4 Hours: This Is What Will Happen To You! For more content like this visit REALfarmacy.com.

New research has found that eating just a handful of nuts per day provides immediate protection against heart disease. Regular intake would provide permanent protection. Researcher also shows a significant improvement in cholesterol levels and flexibility of blood vessels, which is vital for healthful blood flow, just 4 hours after people ate nuts or nut oil. [&hellip

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