Drug-Free Strategies to Lower Your Blood Pressure

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By Dr. Mercola

By Dr. Mercola

According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure.1 About half have uncontrolled high blood pressure, which increases your risk for a number of serious health problems, including:

  • Heart disease
  • Stroke
  • Kidney disease2
  • Cognitive decline, dementia and Alzheimer’s disease3,4

Globally, more than 1 billion people struggle with high blood pressure, and prevalence has nearly doubled in …read more

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