Drinking Water Helps Prevent Kidney Stones

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By Dr. Mercola

By Dr. Mercola

If you’ve ever suffered with a kidney stone, the pain is something you will likely not forget… and certainly want to avoid in the future. Kidney stones can cause excruciating pain in your sides and back that may spread through your lower abdomen and groin.

The pain sometimes comes in waves and, generally, the larger the stone, the more pain and symptoms it will cause. While most kidney stones pass on their own without causing damage, more than half a million people go to US emergency rooms each year due to kidney stones.1

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