By Dr. Mercola
By Dr. Mercola
Your body naturally makes vitamin D when your skin is exposed to the sun. The benefits of optimizing your vitamin D stores cannot be overstated. Ironically, one of the benefits is actually a significant reduction in cancer risk — both skin cancer and many other types of cancer.
While sensible sun exposure is necessary for adequate production of natural vitamin D, if you have to remain in the sun for long hours during the day you’ll need safe protection to prevent sunburn. Sun exposure is only therapeutic when it’s done in appropriate and measured …read more
Read more here: mercola
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr