By Sara Middleton, staff writer
(NaturalHealth365) A growing crop of scientific papers continues to reveal the incredible health benefits of sauna bathing. Unfortunately, many of us don’t have access to a sauna, nor even a hot tub … fortunately, you can still reap the benefits of heat exposure just by running yourself a hot bath.
In fact, a recent observational study involving over 800 people discovered that weekly hot baths provide some impressive heart healthy benefits.
New study: Taking regular (HOT) baths supports healthy heart and blood vessels … plus, help to fight hardening of the arteries
The observational study was published …read more
Source: Natural Health 365
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