Don’t Drink This if You Want to Avoid Diabetes

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By Julie Fidler

This won’t come as a surprise to most readers, but…sugar is bad for you. But if you think drinking diet soda will keep you from gaining weight and becoming diabetic, think again.

A new study published in the British Medical Journal (BMJ) shows that people don’t have to be overweight to develop Type 2 diabetes. Just chugging a single sugary drink ups the risk of the disease in even lean individuals. [1]

Researchers say that people who routinely consume one sugar-filled beverage a day – be it soda, iced tea, or any other sweet drink – increase their risk of …read more

Read more here: naturalsociety.com

    

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