Proof The Bible Is True

By Sara Middleton, staff writer

(NaturalHealth365) If you’ve ever wondered why there’s been a recent buzz about cold shower health benefits, consider this your opportunity to discover more about this chilly trend.

Don’t worry: taking a cold shower could be a lot easier than you think. And since a growing body of research shows why (and when) it’s good to be cold, this simple at-home health trick might just be your next favorite self-care hack.

Support immune health and improve your mood one cold shower at a time

A cold shower might not be right for everybody, and if you’re currently …read more

Source: Natural Health 365