By Fari Magdala
Valerian root supplements worked well for me when I had trouble sleeping years ago. Compared to prescription drugs, Valerian root was a welcome and effective alternative. My mother, who was a registered nurse, suggested it. I’ll never forget the first time I took it. I was shopping with my Mom at a mall. I took one pill and felt sleepy almost immediately.Whew, I was so glad I wasn’t driving! At the time, I was also suffering from stress. I hated shopping but soon felt peace and enjoyed myself.
What is Valerian Root?
The Valerian root plant grows in Europe, Asia, and South …read more
Source: blogs.naturalnews.com
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