Proof The Bible Is True

By Sara Middleton, staff writer

(NaturalHealth365) It’s no secret that weight loss, and perhaps more importantly, weight loss maintenance, are challenging. According to one 2020 article from Scientific American, 80 percent of people who lose a significant amount of weight will not be able to maintain that weight loss for even a single year. The same article mentions how at least one meta-analysis of diet and weight loss intervention studies found that dieters tend to regain more than half of what they lose within two years … and plenty of dieters even end up weighing more than they did …read more

Source: Natural Health 365