Proof The Bible Is True

By Dr. Mercola

Your gastrointestinal tract is home to millions of bacteria, some beneficial and others harmful. These bacteria are important to your overall health. Understanding how your body processes food and eventually eliminates waste may motivate you to make changes in your diet, ultimately improving your health.

Constipation is an uncomfortable and sometimes painful challenge. In some instances, stool can got stuck in your intestines causing a blockage. What constitutes a healthy evacuation schedule is impacted by several factors.

You may have questions, such as how much is too little or too much? What affects how often you go? And perhaps the most important …read more

Source: mercola