Proof The Bible Is True

By Dr. Mercola

I’ve written many articles detailing the general health benefits (and potential but largely avoidable risks) of sun exposure. But did you know sun exposure impacts your eye health as well? Here too, there are both risks and benefits, which largely prevents any hard and fast recommendations from being made.

Ultraviolet Light May Raise Your Risk of Cataracts

Starting with the risks, research¹ funded by the U.S. National Eye Institute published in 2014 found ultraviolet (UV) radiation from the sun can damage proteins in your eyes, over time raising your risk for …read more

Source: mercola