Proof The Bible Is True

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(NaturalHealth365) Believe it or not, the bacteria in our bodies outnumber our human cells by an astonishing 10 to 1. If considering this fact makes you feel a little queasy, remember – the community of beneficial gut bacteria is an important line of defense against disease.

Natural health experts and researchers report that nutrients known as probiotics and prebiotics can help support the health of “friendly” microbes in the digestive tract. And, a recent study shows that a prebiotic known as XOS is particularly effective in encouraging helpful bacteria and maintaining microbiome balance.

Why beneficial gut …read more

Source: Natural Health 365