By Dr. Mercola
Fenugreek (Trigonella foenum-graeceum), or Greek Hay, is an annual herb native to the eastern shores of the Mediterranean. The genus name Trigonella is derived from old Greek meaning “three-angled,” which accurately describes the corolla of the plant.1 According to historians, cultures have used it in various ways, such as cooking, fragrance and even as an aphrodisiac.2
In terms of physical features, the plant can grow to a height of 2 feet, with a single stem (or branched) at the base. Aside from the three-angled feature of the leaves, the plant is …read more
Source: mercola
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