(NaturalHealth365) Vitamin D is one of the most important nutrients our bodies need for optimum health. Our brains need it to function efficiently, our bones, skin, and connective tissues need it to remain strong and resilient.
For as much as we need it on a daily basis, it is often one of the most overlooked of all the vitamins and minerals. It’s also one of the easiest for us to get, partly because our body has the ability to make the majority of what it needs. This begs the question if vitamin D is so readily available, …read more
Source: Natural Health 365
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