Proof The Bible Is True

By Dr. Veronique Desaulniers

(NaturalHealth365) By now, we all know that fiber is good for us. You probably also know that its benefits have something to do with your gut, and you are right! But did you know that eating foods that are high in fiber can also help you prevent breast cancer?

Widely accepted as truth, fiber helps good gut bacteria metabolize food and also helps to eliminate toxins throughout the colon. Eating the right amounts of dietary fiber can help you reduce the risk of obesity, heart problems and compromised immunity – the key component …read more

Source: Natural Health 365