Proof The Bible Is True

By noreply@blogger.com (Activist) By Dana Sullivan

What’s wrong with skipping breakfast (or any other meal) if I’m not hungry?

When you wake up in the morning you’ve probably gone about 11 hours without eating, and since your body uses calories as fuel, you’ll need to refill your tank right away. While it’s tough for your body to get going when you’re running on empty, skipping breakfast is even harder on your brain. Most of the cells in your body can store energy up for lean times, but your brain cells need a constant supply of carbohydrates to function, and your reserves are certain …read more

Read more here: Natural Blaze